We offer coaching to people who wish to live a life of emotional balance.
Our courses involve a series of full-bodied techniques developed from the research of Stephan Perdekamp about the biology of emotions. These techniques are carefully designed to relax and rewire your nervous system while gently guiding it back to its natural biological state.
This will ultimately restore a sense of aliveness, relaxation and wholeness.
You will be guided through:
You will be guided through:
$995
Classes Weekly Online
Concession Available
Mondays starting
March 28, 2022
$995
Classes Weekly Online
Concession Available
Sundays starting
April 3, 2022
Currently Online
You can use your NDIS funding for
PEM Wellbeing!
Private coaching offers the opportunity for discreet, individual work.
Lesson content can be tailored to suit your needs.
Prices: 60 mins $110
Concession available
Participants will walk away with a toolbox of simple techniques to cultivate agency over their emotional wellbeing. The techniques bring immediate relief and benefit, and when repeated over time serve to bring about deep personal change.
We offer two different course pathways: Charging Up and Winding Down.
If your symptoms manifest as feeling stuck, lethargic, heavy and lost, ask us about Charging Up.
If you are feeling uptight, stressed, tense, and don’t know how to relax, we’d suggest Winding Down.
Not sure which one to pick? Book a free consultation.
More reviews and testimonials
The beauty of PEM is that once you learn these exercises, they are yours forever to keep coming back to.